Start the week with clarity & purpose.

We’ve partnered with Guided Breath Yoga. Start your week with Mindful Mondays, a calming yoga class designed to help you reset, breathe, and find balance amidst life’s hustle. Please bring a yoga mat (limited mats available), blanket, pillow, and an optional eye mask for added comfort during this restorative experience.

Location: Unit 24-112

Time: 6pm-7pm

Discover wholesome treats to energize your day.

Enjoy a snack on us: build your own parfait in the leasing office, complete with a variety of fresh fruits, granola, and yogurt options. Stop by to create a delicious, customizable parfait perfect for enjoying on the go!

Location: Leasing Office

Time: 10am-12pm

Embrace restorative practices to nurture your skin.

Join us for Aesthetic Wednesdays, led by Magic Touch Esthetics, to learn Gua Sha techniques that reduce puffiness, improve circulation, and enhance skin elasticity. Arrive with a clean, makeup-free face; serum is provided, but feel free to bring your own.

Location: Leasing Office

Time: 6pm-7pm

Explore nutritional supplements and enhance your routine.

Indulge in a little self-care! Pop by the leasing office to explore wellness samples and discover a new supplement to enhance your routine—while supplies last.

Location: Leasing Office

Time: 10am-12pm

Elevate your mood and grow into a calmer, more centered mindset.

Unwind and recharge anywhere. Each week, gain access to a new guided meditation that helps you combat stress, find balance, and embrace a calmer, more centered mindset amidst life’s hustle with your very own certified life coach, Terri Fedonzack.

Engaging with community is an essential part of a balanced life.

Make connections and enjoy exclusive offerings on Social Saturdays! Come enjoy complimentary small bites, exclusive discounts on cocktails & mocktails, plus sign up for free or discounted wellness experiences ONLY found at The Goat on Social Saturdays.

Location: The Goat

Time: 2pm-4pm