Colorful text saying "WELLNESS, MIND, BODY" with a multicolored abstract pattern inside the letters.

LC Germantown

  • Logo with yellow circular border for Hygge House, establishing in 2024, offering healing, yoga, detox, energy, and meditation services.

    Mindful Mondays

    Start the week with clarity & purpose.

    Experience the soothing power of sound in this immersive sound bath session, designed to help you relax, unwind, and find inner balance. Please bring a yoga mat or blanket to lay on (mats are not provided), blanket for warmth, pillow, and an optional eye mask for added comfort during this restorative experience.

    Location: Carters Studios. 606 8th Ave S, #201, Nashville, TN 37203

    Scan QR code at front desk for free parking. Park in the Prima Garage. Look for the Carter Vintage Guitar logo for parking.

    Time: 6pm-7pm

    RSVP Here
  • Line drawing of an orange, a lemon half, and a lemon wedge on an orange background.

    Tasty Tuesdays

    Discover wholesome treats to energize your day.

    Enjoy a snack on us: build your own parfait in the leasing office, complete with a variety of fresh fruits, granola, and yogurt options. Stop by to create a delicious, customizable parfait perfect for enjoying on the go!

    Location: Leasing Office

    Time: 10am-12pm

  • Logo for House of Hudson Day Spa with purple circular background and white text.

    Aesthetic Wednesdays

    Embrace restorative practices to nurture your skin.

    Join us for Aesthetic Wednesdays at House of Hudson Day Spa in Germantown! Enjoy a guided Gua Sha workshop with their lead esthetician to reduce puffiness and boost circulation, followed by a complimentary chair massage to melt away tension. Sip champagne, explore your day spa, and take home an exclusive spa voucher for future treatments. Arrive with a clean face—serum provided—and get ready to relax and refresh!

    Location: House of Hudson Spa. 1311 4th Ave N, Nashville, TN 37214

    Time: 6pm-7:15pm

    RSVP Here
  • Line drawing of a sprouting plant with two leaves within a purple circle.

    Treat Yourself Thursdays

    Explore nutritional supplements and enhance your routine.

    Indulge in a little self-care! Pop by the leasing office to explore wellness samples and discover a new supplement to enhance your routine—while supplies last.

    Location: Leasing Office

    Time: 10am-12pm

  • Line drawing of a woman sitting cross-legged in a meditation pose with hands resting on her knees, set against a green circular background.

    Feel Good Fridays

    Elevate your mood and grow into a calmer, more centered mindset.

    Unwind and recharge anywhere. Each week, gain access to a new guided meditation that helps you combat stress, find balance, and embrace a calmer, more centered mindset amidst life’s hustle with your very own certified life coach, Terri Fedonzack.

    View Meditations
  • Minimalist illustration of stacked stones on a string

    Social Saturdays

    Engaging with community is an essential part of a balanced life.

    Make connections and enjoy exclusive offerings on Social Saturdays! Come enjoy complimentary small bites, exclusive discounts on cocktails & mocktails, plus sign up for free or discounted wellness experiences ONLY found at The Goat on Social Saturdays.

    Location: The Goat

    Time: 2pm-4pm